Traditional Refried Beans
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UPC Code
781624008770
Data Source
USDA
Package Weight
15.2 OZ/430 g
Serving Size
130g
Calories
190
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
16mg
5%
Sodium
610mg
27%
Total Carbohydrate
32g
12%
Dietary Fiber
4.9g
18%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 130 g of Traditional Refried Beans are
67% in carbs, 14% in fat, and 19% in protein.
carbs:
67%
fat:
14%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Refried Beans is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Refried Beans is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mayocoba Beans, Vegetable Oil (Canola Oil And/or Corn Oil), Chorizo Seasoning Corn Flour, Spices, Dextrose, Sodium Diacetate, Citric Acid, Silicon Dioxide (Anticaking Agent), Natural And Artificial Flavors), Salt, Pork Lard, Natural Flavors, Chilli Powder And Spices.
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