Banquet Classic Salisbury Steak Frozen Single Serve Meal, 11.88 Ounce

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Brand Conagra Brands

UPC Code 00031000007300

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (337g)

meal

Calories 350

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 54mg 18%

Sodium 1340mg 58%

Total Carbohydrate 44.1g 16%

Dietary Fiber 4g 14%

Sugars 11g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Classic Salisbury Steak Frozen Single Serve Meal, 11.88 Ounce are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%

fat: 36%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Classic Salisbury Steak Frozen Single Serve Meal, 11.88 Ounce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Classic Salisbury Steak Frozen Single Serve Meal, 11.88 Ounce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes: Water, Dehydrated Potatoes, Soybean Oil, Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono And Diglycerides (From Vegetable Oil), Citric Acid, Disodium Dihydrogen Pyrophosphate (To Protect Color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono- And Diglycerides, Sodium Benzoate, Soy Lecithin, Bht, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium Edta, Corn Oil, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural And Artificial Flavor. Gravy: Water, Modified Corn Starch, Salt, Flavorings, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Extractives Of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol. Salisbury Steak Patty: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Flavorings, Sodium Tripolyphosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin. Cinnamon Apple Dessert: Water, Apples, Brown Sugar, Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Artificial Flavor, Ethanol, Spice, Lemon Oil, Sodium Benzoate, Caramel Color. Corn: Corn, Water, Sugar, Salt. Contains: Milk, Soy, Wheat.