Saltie Public Food Database

Baked Apple Crisp

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UPC Code 011596070377
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 cup (100g)
cup
Calories 180
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Apple Crisp are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%
fat: 32%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Apple Crisp is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Apple Crisp is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Filling (Apples, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Spice, Sodium Benzoate And Potassium Sorbate [Preservatives], Salt, Ascorbic Acid, Citric Acid), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Soybean Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate, Whey), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Cinnamon, Potassium Sorbate And Sodium Benzoate (To Maintain Freshness)

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