This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Butter Flavor, Annatto And Turmeric (Added For Color)), Spice), Potatoes (With Salt), Processed Cheddar Cheese (Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Artificial Color), Green Chilies (With Salt, Citric Acid, Calcium Chloride), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Vegetable Oil (Soybean, Canola, Palm And/or Corn Oil), Contains 2% Or Less Cheese (Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter (Cream, Salt), Salt, Natural Flavor, Sodium Phosphate, Lactic Acid, Enzymes, Vegetable Coloring), Onion, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Modified Corn Starch, Salt, Spice, Dough Conditioners (Wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch, Sodium Metabisulfite).