This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat (White Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Tomato (With Juice, Citric Acid, Calcium Chloride), Boiled Beans (With Salt, Flavor), Onion, Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Green Chili (With Citric Acid), Contains 2% Or Less Parboiled Rice) Enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Modified Corn Starch, Flavor, Spices, Chicken Seasoning (Chicken Broth, Salt, Chicken Fat, Corn Oil, Flavors, Xanthan Gum), Tomato Paste (Tomatoes), Salt, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride).