Saltie Public Food Database

Red Velvet Macaroon Treats

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Brand Two-bite
UPC Code 770981090146
Data Source USDA

Nutrition Facts

Serving Sizes 3 assorted pieces (44g)
assorted pieces
Calories 190
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 assorted pieces of Red Velvet Macaroon Treats are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Macaroon Treats is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Macaroon Treats is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Sugar, Egg Whites, Water, Corn Syrup, Cocoa Powder (Processed With Alkali), Vegetable Oil (Canola Or Soybean), Modified Palm Kernel And Palm Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk Powder, Yogurt Powder (Milk, Lactic Acid, Citric Acid, Bacterial Culture), Soybean Lecithin, Salt, Natural And Artificial Flavors, Fd&c Red #40.

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