Saltie Public Food Database

Chimichanga

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Brand Senora Verde
UPC Code 051933347229
Data Source USDA

Nutrition Facts

Serving Sizes 1 chimichanga (142g)
chimichanga
Calories 320
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 26mg 9%
Sodium 589mg 26%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chimichanga are 50% in carbs, 32% in fat, and 18% in protein.

carbs: 50%
fat: 32%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichanga is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichanga is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Seasoned Beef Steak (Beef Steak, Beef Broth, Salt), Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Diced Green Chile (Green Chile Peppers, Water, Citric Acid), Tomato Paste, Cereal Determined Yellow Corn Flour, Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice, Oat Flours), Modified Food Starch, Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid), Dehydrated Onion, Corn Flour (White Corn Cooked With Lime Water), Corn Grits, Diced Jalapenos Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate And Calcium Chloride), Salt, Chili Pepper, Garlic, Red Pepper, Caramel Color. Tortilla: Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Oil (Soybean, Canola And/or Corn Oil), Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), And Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, And Dicalcium Phosphate). Fried In Vegetable Oil {Soybean, Canola, And/or Corn Oil)

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