Saltie Public Food Database

Starbucks, Specialty Coffee, Peppermint Mocha, Caff'e Latte

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UPC Code 762111106766
Data Source USDA

Nutrition Facts

Serving Sizes 1 k-cup pod and 1 sweetened dairy packet (240ml)
k-cup pod and 1 sweetened dairy packet
Calories 149
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.9g 7%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod and 1 sweetened dairy packet of Starbucks, Specialty Coffee, Peppermint Mocha, Caff'e Latte are 65% in carbs, 23% in fat, and 13% in protein.

carbs: 65%
fat: 23%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Starbucks, Specialty Coffee, Peppermint Mocha, Caff'e Latte is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Starbucks, Specialty Coffee, Peppermint Mocha, Caff'e Latte is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cafe Blend K-cup Pod Ingredients: Ground Coffee. Sweetened Dairy Packet Ingredients: Sugar, Nonfat Dry Milk, Cocoa (Processed With Alkali), Dried Cream, Semisweet Chocolate Powder (Sugar, Unsweetened Chocolate, Dextrose), Natural Flavors, Salt.

Also by Starbucks Coffee Company

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