Saltie Public Food Database

Beef & Bean Chimichangas

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Brand Senora Verde
UPC Code 051933347212
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 chimichanha (113g)
chimichanha
Calories 350
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 530mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanha of Beef & Bean Chimichangas are 43% in carbs, 46% in fat, and 10% in protein.

carbs: 43%
fat: 46%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Bean Chimichangas is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Bean Chimichangas is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Beef, Pinto Beans, Cereal (Degermed Yellow Corn, Bleached Wheat Flours [Niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Chili Pepper, Spices, Garlic Powder. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Vegetable Oil (Soybean, Canola, And/or Corn Oil), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate). Fried In: Vegetable Oil (Soybean, Canola And/or Corn Oil)

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