Trail Mix, Sweet & Spicy

🌶️

Brand Eatz

UPC Code 032251292989

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Trail Mix, Sweet & Spicy are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Sweet & Spicy is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Sweet & Spicy is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Wheat Starch, Soy Lecithin, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (Peanuts, Sugar, Salt), Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning [Potato Flour, Spices, Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Cornstarch, Green Pepper Powder], Salt), Honey Roasted Sesame Sticks (Unbleached Wheat Flour With Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Maltodextrin, Salt, Xanthan Gum, Beet Powder, Turmeric For Color), Roasted Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt).