Herring Fillets Pirackie
🍽
UPC Code
617115001909
Data Source
USDA
Package Weight
1 lb/1.6 oz/500 g
Serving Sizes
2 oz (56g)
Calories
155
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
6mg
2%
Sodium
246mg
11%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.5g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Herring Fillets Pirackie are
1% in carbs, 85% in fat, and 14% in protein.
carbs:
1%
fat:
85%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Herring Fillets Pirackie is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Herring Fillets Pirackie is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marinated Herring Fillets, Rapeseed Oil, Fried Onions (Pickled Onion, Rapeseed Oil, Spices), Pickled Mushrooms, Tomato Paste, Vinegar (Made From Selected Grains), Salt, Sugar, Modified Starch, Guar Gum, Sodium Benzoate, Potassium Sorbate, Sodium Saccharate.
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