Herring Fillets Mozaika
🍽
UPC Code
617115001961
Data Source
USDA
Package Weight
1 lb/7 oz/650 g
Serving Sizes
2 oz (56g)
Calories
160
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
6mg
2%
Sodium
246mg
11%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Herring Fillets Mozaika are
1% in carbs, 94% in fat, and 5% in protein.
carbs:
1%
fat:
94%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Herring Fillets Mozaika is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Herring Fillets Mozaika is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marinated Herring Fillets, Rapeseed Oil, Pickled Red Peppers, Pickles, Pickled Onion, Vinegar (Made From Selected Grains), Pickled Leeks, Salt, Mustard Seeds, Sodium Benzoate, Potassium Sorbate, Sodium Saccharate.
Other Foods