This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wild Blueberries, Soybean Oil, Egg Whites, Eggs, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, Calcium Disodium Edta [Preservative], Vitamin A Palmitate), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Contains Less Than 2% Of The Following: Water, Modified Corn And Tapioca Starch, Skim Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Milk, Palm And Palm Kernel Oils, Wheat Starch, Modified Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Natural Flavor, Sodium Stearoyl Lactylate, Whey, Dextrose, Soy Lecithin, Sorbitan Monostearate, Calcium Acetate, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Sodium Caseinate, Polysorbate 60, Wheat Gluten, Colored With (Spirulina Extract Powder, Beet Juice), Soy Flour, Disodium Phosphate, Ascorbic Acid, Citric Acid.