Spicy Yellow Lentil Hummus

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Brand Tribe

UPC Code 044276070794

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 50

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Yellow Lentil Hummus are 34% in carbs, 66% in fat, and 0% in protein.

carbs: 34%

fat: 66%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Yellow Lentil Hummus is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Yellow Lentil Hummus is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas (Chickpeas, Water), Water, Yellow Lentils (Water, Dehydrated Yellow Lentils), Canola Oil, Tahini (Ground Sesame), Garlic, Jalapeno Peppers, Natural Flavors, Apple Cider Vinegar, Sea Salt, Citric Acid, Spices, Turmeric (Color).