Saltie Public Food Database

Italian Sausage & Cavatappi Stuffed Appetizer

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Brand Simply Enjoy
UPC Code 688267052569
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (85g)
pieces
Calories 230
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 330mg 14%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Italian Sausage & Cavatappi Stuffed Appetizer are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%
fat: 38%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage & Cavatappi Stuffed Appetizer is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage & Cavatappi Stuffed Appetizer is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sausage (Pork, Water, Salt, Spices, Paprika, Sugar, Spice Extracts), Cooked Pasta (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Bread (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Smoked Gouda (Pasteurized Cow's Milk, Culture, Salt, Enzymes), Annatto [Color], Water, Butter, Cornstarch, Whey Powder, Salt), Onion, Spinach, Tempura Flour (Bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, Red Peppers, Yellow Peppers, Milk (Milk, Ascorbic Acid [Vitamin C], Vitamin D2), Modified Food Starch, Garlic, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Spring Wheat Flour ([Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cream (Cream, Carrageenan, Mono- And Diglycerides), Sea Salt, Butter (Pasteurized Cream, Salt), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Corn Flour And Cellulose [Anti-caking Agent]), White Wine (Wine, Sulfites), Cornmeal, Black Pepper, Whey Protein, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Parsley, Red Pepper, Rice Starch, Brown Sugar, Carrageenan. Breading Set In Canola Oil.

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