Saltie Public Food Database

Premium Select Fancy Whole Oysters

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UPC Code 086600700304
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Premium Select Fancy Whole Oysters are 12% in carbs, 34% in fat, and 54% in protein.

carbs: 12%
fat: 34%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Select Fancy Whole Oysters is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Select Fancy Whole Oysters is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oysters, Water, Salt

Also by Bumble Bee Foods, Llc

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