Prime Fillet Albacore Tuna With Ginger, Soy & Olive Oil
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UPC Code
086600000152
Data Source
USDA
Calories
110
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Prime Fillet Albacore Tuna With Ginger, Soy & Olive Oil are
18% in carbs, 47% in fat, and 35% in protein.
carbs:
18%
fat:
47%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Prime Fillet Albacore Tuna With Ginger, Soy & Olive Oil is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prime Fillet Albacore Tuna With Ginger, Soy & Olive Oil is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Tuna, Olive Oil, Dehydrated Soy Sauce (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Ginger (Ginger, Citric Acid), Organic Tapioca, Maltodextrin, Potato Starch, Sugar, Citric Acid, Dehydrated Garlic, Natural Flavors
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