Mackerel Fillets In Tomato Sauce, Tomato Sauce

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Brand Bumble Bee Foods, Llc

UPC Code 086600752815

Data Source USDA

Nutrition Facts

Serving Sizes 1 can (115g)

can

Calories 260

Total Fat 20g 26%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Mackerel Fillets In Tomato Sauce, Tomato Sauce are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%

fat: 69%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mackerel Fillets In Tomato Sauce, Tomato Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mackerel Fillets In Tomato Sauce, Tomato Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Boneless Mackerel, Tomato Sauce (Water, Tomato Paste, Sugar, Soybean Oil, Salt, Spirit Vinegar, Guar Gum, Citric Acid, Onion Dried, Black Pepper, Paprika Oleoresin)