Saltie Public Food Database

Vanilla Green Beret Vegan Protein Powder Drink Mix

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Brand Redcon1
UPC Code 078928266273
Data Source USDA

Nutrition Facts

Package Weight 33.79 OZ/2.112 LBS/960 G
Serving Size 32g
g
Calories 120
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Vanilla Green Beret Vegan Protein Powder Drink Mix are 22% in carbs, 14% in fat, and 63% in protein.

carbs: 22%
fat: 14%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Green Beret Vegan Protein Powder Drink Mix is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Green Beret Vegan Protein Powder Drink Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Isolate, Brown Rice Protein, Quinoa Protein, Coconut Water Powder, Natural Flavors, Erythritol, Cellulose Gum, Stevia Extract, Salt.

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