Saltie Public Food Database

Organic Dark Chocolate Peppermint, Dark Chocolate

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Brand Nibmor
UPC Code 853081002544
Data Source USDA

Nutrition Facts

Package Weight 3.26 oz/92 g
Serving Sizes 3 pieces (26g)
pieces
Calories 120
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Organic Dark Chocolate Peppermint, Dark Chocolate are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Peppermint, Dark Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Peppermint, Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Chocolate (*Organic Chocolate Liquor, *Evaporated Organic Cane Sugar, *Organic Cocoa Butter, Organic Soy Lecithin An Emulsifier, Organic Vanilla), Organic Crushed Peppermint (**Evaporated Organic Cane Sugar, Organic Brown Rice Syrup, Natural Peppermint Flavor, Beetroot Juice), Pure Peppermint Oil.

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