Saltie Public Food Database

Dark Chocolate, Mint

🍫
Brand Nibmor
UPC Code 853081002230
Data Source USDA

Nutrition Facts

Package Weight 2.45 oz/70 g
Serving Sizes 1 piece (9.9g)
piece
Calories 50
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dark Chocolate, Mint are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%
fat: 60%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Mint is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Mint is estimated to be -11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Cacao, Organic Cane Sugar, *Organic Cacao Butter, Organic Cacao Nibs, Organic Mint, Organic Non-GMO Soy Lechithin (An Emulsifier), Organic Vanilla.

Also by Nibmor

Other Foods