This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Marinara Sauce (Water, Tomatoes, Salt, Sugar, Dried Garlic, Spice, Xanthan Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives]), Water, Enriched Durum Wheat Flour (Niacin, Ferrous Sulfate, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Ricotta Cheese (Pasteurized Whey, Whey Protein Concentrate, Salt, Vinegar), Canola Oil, Contains Less Than 2% Of The Following: Corn Flour, Eggs, American Cheese (Cultured Milk, Water, Cream, Skim Milk, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Sorbic Acid [Preservative], Enzymes, Potassium Sorbate And Natamycin [Preservative]), Mozzarella, Parmesan, Asiago, And Romano Pasteurized Cheeses (Part Skim Milk, Milk And Sheep Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Cornstarch, Spices, Dried Garlic, Dextrose, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Sodium Alginate, Soybean Oil, Soy Flour, Nonfat Milk, Paprika Oleoresin (Color), Natural Flavor, Onion Powder, Paprika (Color), Caramel Color, Maltodextrin, Ascorbic Acid, Annatto Color.