Filled Cookies, Hazelnut Butter

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Brand 7 Select

UPC Code 052548602208

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 cookie (25g)

Calories 104

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 175mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Filled Cookies, Hazelnut Butter are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Filled Cookies, Hazelnut Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled Cookies, Hazelnut Butter is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnut Butter (Cane Sugar, Palm Oil*, Canola Oil, Hazelnut Paste, Corn Starch, Butter, Soy Lecithin, Peanuts, Coffee Extract, Natural Flavorings), Wheat Flour, Cane Sugar, Palm Oil*, Honey, Brown Sugar, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavorings.