Milk Chocolate S'mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow

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Brand 7 Select

UPC Code 052548566234

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 260

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 28g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate S'mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate S'mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate S'mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Dry Marshmallow (Invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Titanium Dioxide, Calcium Chloride, Corn Starch, Potassium Sorbate (Preservative)), Graham Cracker Bits (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [Soybean, Palm, Palm Kernel Oil With Tbhq To Preserve Freshness], Baking Soda, Salt, Honey, And Soy Lecithin), Artificial Marshmallow Flavor, Artificial French Vanilla.