This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Tallow, Corn Syrup, Contains 2% Or Less: Soybean Oil, Modified Cornstarch, Egg, Cocoa, Cornstarch, Dextrose, Mono And Diglycerides, Egg White, Nonfat Dry Milk, Cocoa 1 Processed With Alkali, Salt, Hydrogenated Tallow, Inulin, Calcium Carbonate, Defatted Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Calcium Sulfate, Natural And Artificial Flavors, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Whey, Cottonseed Oil, Glycerin, Polysorbate 60, Agar, Cellulose Gum, Enzymes, Monocalcium Phosphate, Soy Lecithin, Guar Gum, Locust Bean Gum, Fumaric Acid, Titanium Dioxide (Color), Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Disodium Phosphate, Sunflower Oil, Chocolate Liquor, Yellow 5, Yellow 6.