Mini Muffins, Blueberry

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Brand Hostess

UPC Code 888109110130

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 package (57g)

package

Calories 210

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 170mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mini Muffins, Blueberry are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, ""b"" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Whole Eggs, Blueberries, Canola Oil, Water, Egg Whites, Contains 2% Or Less Of: Soy Lecithin, Whey, Modified Corn Starch, Mono And Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Soybean Oil, Salt, Sodium Stearoyl Lactylate, Wheat Gluten, Natural And Artificial Flavor, Polysorbate 60, Nonfat Milk Solids, Xanthan Gum, Calcium Acetate, Dextrose, Guar Gum, Citric Acid, Wheat Flour, Sorbic Acid (To Retain Freshness).