Saltie Public Food Database

Chocolate Covered Sponge Cake With Creamy Filling

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Brand Hostess
UPC Code 888109110499
Data Source USDA

Nutrition Facts

Package Weight 13.02 oz/369 g
Serving Sizes 1 cake (41g)
cake
Calories 170
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Chocolate Covered Sponge Cake With Creamy Filling are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%
fat: 42%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Sponge Cake With Creamy Filling is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Sponge Cake With Creamy Filling is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Oils (Palm, Kernel, Coconut, Palm), Cocoa Processed With Alkali, Distilled Monoglycerides, Soy Lecithin, Whey, Natural And Artificial Flavor, Water, Enriched Bleached Wheat Flour (Flour, Reduced Iron, ""b"" Vitamins [Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable And/or Animal Shortening (Soybean, Cottonseed And/or Canola Oil, Beef Fat), Mono And Diglycerides, Polysorbate 60, Dextrose, Contains 2% Or Less Of: Dried Whole Eggs, Sugar, Modified Corn Starch, Glucose, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate). Glycerine, Salt, Sorbic Acid, Calcium Sulfate, Enzymes, Yellow 5, Red 40, And Wheat Flour.

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