Saltie Public Food Database

Kids' Dip 'n More.

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Brand Vegy Vida
UPC Code 850825006110
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Kids' Dip 'n More. are 0% in carbs, 36% in fat, and 64% in protein.

carbs: 0%
fat: 36%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Kids' Dip 'n More. is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kids' Dip 'n More. is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt, Olive Oil, Water, Whey Protein Concentrate, Organic Cucumber Extract, Natural Flavor, Tomato Paste, Non-GMO Corn Starch, Salt, Vinegar.

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