Saltie Public Food Database

Kiev Filled With Garlic Butter & Parsley Breaded Stuffed Chicken Breasts With Rib Meat

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Brand Barber Foods
UPC Code 073461905634
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 piece (140g)
piece
Calories 379
Total Fat 28g 36%
Saturated Fat 10g 50%
Cholesterol 85mg 28%
Sodium 360mg 16%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Kiev Filled With Garlic Butter & Parsley Breaded Stuffed Chicken Breasts With Rib Meat are 14% in carbs, 66% in fat, and 20% in protein.

carbs: 14%
fat: 66%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Kiev Filled With Garlic Butter & Parsley Breaded Stuffed Chicken Breasts With Rib Meat is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kiev Filled With Garlic Butter & Parsley Breaded Stuffed Chicken Breasts With Rib Meat is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Butter [Cream, Milk, Salt, Annatto (Color)], Water, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Rice Starch, Dried Whey, White Whole Wheat Flour, Barley Flour, Roasted Chicken, Sodium Phosphate, Salt, Soybean Oil, Yellow Corn Flour, Potato Starch, Garlic Powder, Spices, Paprika Extract, Buttermilk Powder, Sugar, Onion Powder, Dextrose, Romano And Parmesan Cheeses (Pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Annatto Extract, Spice Extract, Parsley, Turmeric Extract, Natural Flavorings, Prebrowned In Vegetable Oil.

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