Chocolate Peanut Butter Flavored Protein Bar

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Brand Muscle Milk

UPC Code 660726525029

Data Source USDA

Nutrition Facts

Package Weight 2.25 OZ/64 g

Serving Sizes 1 bar (64g)

bar

Calories 250

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 9g 32%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Flavored Protein Bar are 40% in carbs, 30% in fat, and 30% in protein.

carbs: 40%

fat: 30%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavored Protein Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavored Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Soluble Vegetable Fiber, Glycerin, Maltitol, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Peanut Butter (Peanuts), Polydextrose, Pea Protein Concentrate, Peanuts, Sunflower Oil, Natural Flavors, Cocoa, Nonfat Milk, Rice Starch, Unsweetened Chocolate, Sugar, Salt, Sunflower Lecithin, Soy Lecithin, Partially Defatted Peanut Flour, Sucralose, Dextrose, Caramel Coloring, Tocopherols (To Protect Flavor).