Saltie Public Food Database

Fire Roasted Vegetables Fire-roasted Red And Yellow Peppers, Spinach, Garlic, Roasted Red Pepper Sauce, And Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses On A Crispy Thin Crust Pizza

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UPC Code 071921960278
Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/406 g
Serving Sizes 0.333 pizza (135g)
pizza
Calories 340
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 26mg 9%
Sodium 510mg 22%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Fire Roasted Vegetables Fire-roasted Red And Yellow Peppers, Spinach, Garlic, Roasted Red Pepper Sauce, And Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses On A Crispy Thin Crust Pizza are 37% in carbs, 49% in fat, and 14% in protein.

carbs: 37%
fat: 49%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Roasted Vegetables Fire-roasted Red And Yellow Peppers, Spinach, Garlic, Roasted Red Pepper Sauce, And Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses On A Crispy Thin Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Roasted Vegetables Fire-roasted Red And Yellow Peppers, Spinach, Garlic, Roasted Red Pepper Sauce, And Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses On A Crispy Thin Crust Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Roasted Red Pepper Sauce (Soybean Oil, Red Bell Peppers, Water, Corn Syrup, Tomato Paste, Dijon Mustard [Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Red Wine Vinegar, Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, High Fructose Corn Syrup, Sea Salt, Salt, Basil Blend [Basil, Garlic, Evaporated Cane Juice, Olive Oil, Sea Salt], Xanthan Gum, Garlic, Mustard Flour, Sodium Benzoate And Potassium Sorbate [Preservatives], Natural Flavor, Citric Acid, Guar Gum, Phosphoric Acid, Paprika Oleoresin, Garlic Powder, Onion Powder, Calcium Disodium Edta [Preservative]), Water, Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Red And Yellow Bell Peppers, Spinach Blend (Spinach, Garlic), Smoked Gouda Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Parmesan, Asiago And Romano Cheese Made From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Olive Oil, Sugar, Palm Oil, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

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