Vanilla Beans Scones
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UPC Code
770981061993
Data Source
USDA
Serving Sizes
3 scones (64g)
Calories
250
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 scones of Vanilla Beans Scones are
59% in carbs, 37% in fat, and 5% in protein.
carbs:
59%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Beans Scones is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Beans Scones is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Sugar, Shortening (Palm, Soybean And Modified Palm Oil), Water, Egg, Butter (Cream, Salt), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Glucose, Natural Flavor, Salt, Vanilla Bean Seeds, Guar Gum, Modified Potato Starch, Xanthan Gum
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