Blazin' Hot Baked Chickpea Puffs
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UPC Code
810003780164
Data Source
USDA
Package Weight
3.2 oz/91 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Blazin' Hot Baked Chickpea Puffs are
31% in carbs, 53% in fat, and 16% in protein.
carbs:
31%
fat:
53%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Blazin' Hot Baked Chickpea Puffs is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blazin' Hot Baked Chickpea Puffs is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpea Puffs (Chickpea Flour, Chickpea Protein, Lentil Flour, Salt) Expeller Pressed Sunflower Oil Blazin' Hot Seasoning [Cheddar And Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Maltodextrin, Salt, Cane Sugar, Red Pepper, Onion Powder, Fruit And Vegetable Juice For Color (Apple, Blackcurrant, Radish), Yeast Extract, Tomato Powder, Whey, Beet Powder, Citric Acid, Buttermilk Solids, Garlic Powder, Expeller Pressed Sunflower Oil (As A Processing Aid), Natural Flavors, Lactic Acid, Extractives Of Paprika]
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