Walnut Strudel Roll
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UPC Code
719375001115
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (57g)
Calories
250
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
14g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Walnut Strudel Roll are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Walnut Strudel Roll is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Walnut Strudel Roll is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Water, Whole Eggs, Sugar, Yeast, Nonfat Dry Milk, Hydrated Glycerol Mono-stearate (Water And Monoglycerides With Propionic Acid And Phosphoric Acid), Salt, Enzymes; Walnut Filling: Sugar, Palm Margarine [Palm Oil, Palm Kernal Oil, Water, Salt, Emulsifiers (Soya-lecithin, Distilled Monoglycerides), Butter Flavor, Citric Acid, Antioxidant (Soy-derived), Vitamin A And Permitted Coloring (Beta-carotene)], Walnuts, Honey, Whole Eggs, Butter, Molasses, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Cinnamon, Vanilla (Water, Alcohol, And Vanilla Bean Extractives); Topping: Walnuts.
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