Soft Ladyfingers French Sponge Finger Cookies
🍪
UPC Code
3178530418712
Data Source
USDA
Serving Sizes
4 pieces (30g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
45mg
15%
Sodium
40mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Soft Ladyfingers French Sponge Finger Cookies are
84% in carbs, 9% in fat, and 8% in protein.
carbs:
84%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Ladyfingers French Sponge Finger Cookies is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Ladyfingers French Sponge Finger Cookies is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs, Sugar, Wheat Flour, Powdered Sugar, Egg Whites, Glycerol, Salt, Artificial Vanillin Flavor.
Other Foods