100% Whole Wheat Hot Dog Buns

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Brand Signature Select

UPC Code 021130154562

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 bun (57g)

bun

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of 100% Whole Wheat Hot Dog Buns are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Hot Dog Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Hot Dog Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Yeast, Liquid Sugar, Soybean Oil And/or Canola Oil, Contains 2 Percent Or Less Of: Sea Salt, Molasses, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Wheat Bran, Mono- And Diglycerides, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Cultured Wheat, Vinegar, Enzymes.