This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potato Flakes (Dehydrated Potatoes, Mono- And Diglycerides, Preservatives [Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Maltodextrin, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavor, Sour Cream (Cultured Cream, Nonfat Milk), Whey, Imitation Bacon Crumbles (Soy Flour, Soybean Oil, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Flavors, Sunflower Oil, Sugar, Dextrose, Inactive Dried Yeast, Color Added (Caramel Color, Red #3), Hydrolyzed Vegetable Protein [Hydrolyzed Corn And Soy Protein], Soy Lecithin, Tbhq [Preservative]), Calcium Silicate (Anti-caking Agent), Contains 2% Or Less Of Each Of The Following: Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Dehydrated Onion, Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide [Anti-caking Agent]), Buttermilk, Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Nonfat Milk, Reduced-lactose Whey, Dehydrated Chives, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Citric Acid, Mixed Tocopherols, Annatto Extract (Color), Turmeric Oleoresin (Color).