This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Candy Cane Almonds (Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey, Nonfat Milk, Mlk, Soy Lecithin, Salt, Natural Flavor], Almonds, Contains Less Than 2% Of The Following: Crushed Peppermint Candy [Sugar, Corn Syrup, Peppermint Oil, Red 40], Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze, Natural Peppermint Flavor), Dark Chocolate Mint Balls (Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavoring], Sugar, Corn Syrup, Gum Arabic, Maltodextrin, Invertase, Vegetable Oil [Coconut And Canola Oil], Egg Whites, Citric Acid, Peppermint Oil, Confectioner's Glaze, Xanthan Gum), Milk Chocolate Nonpareils (Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla], Nonpareils [Sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Red 3, Red 40, Yellow 6, Blue 2]), Roasted Salted Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Dark Chocolate Mint Cookies (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Chocolate Cookie Pieces [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Cocoa {Processed With Alkali}, Corn Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin), Gum Acacia, Sugar, Confectioner's Glaze, Natural Peppermint Flavor), Red Coated Pretzel Balls (Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Canola, Corn And/or Soybean, Salt, Corn Syrup, Baking Soda, Yeast], Contains 1% Or Less Of The Following: Gum Acacia, Red 40 Lake, Sugar, Confectioner's Glaze, Soy Lecithin).