Gourmet Banana Walnut Muffin, Banana Walnut

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Brand American Classic

UPC Code 808330007177

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb

Serving Sizes 0.5 muffin (113.5g)

muffin

Calories 420

Total Fat 21g 27%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 480mg 21%

Total Carbohydrate 49.9g 18%

Dietary Fiber 1g 4%

Sugars 20g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin of Gourmet Banana Walnut Muffin, Banana Walnut are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Banana Walnut Muffin, Banana Walnut is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Banana Walnut Muffin, Banana Walnut is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Banana Emulsion, Walnuts, Modified Food Starch, Whey, Mono And Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Vital Wheat Gluten, Sodium Stearyol, Lactylate, Sorbitan Monostearate, Calcium Acetate, Non Fat Milk, Guar Gum, Xanthan Gum, Natural And Artificial Flavors, Soy Flour, Sodium Propionate And Potassium Sorbate As A Preservative.