Chocolate Chip Muffin
🍫
UPC Code
808330007184
Data Source
USDA
Package Weight
16 OZ/454 g
Serving Sizes
1 muffin (113.5g)
Calories
480
Total Fat
18g
23%
Saturated Fat
3g
15%
Cholesterol
55mg
18%
Sodium
370mg
16%
Total Carbohydrate
62g
23%
Dietary Fiber
0g
0%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Chocolate Chip Muffin are
58% in carbs, 38% in fat, and 5% in protein.
carbs:
58%
fat:
38%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Muffin is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Muffin is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Ferrous Sulfate, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Whey, Chocolate Chips, (Sugar, Partially Hydrogenated Vegetable Oils, Cocoa Powder), Cocoa Powder, Whey, Corn Starch, Baking Powder, (Leavening), Baking Soda, Wheat Gluten, Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A Preservative. (To Retain Freshness).
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