Chicken Curry Soup

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Brand Marketside

UPC Code 681131306355

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 container (454g)

container

Calories 300

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 32mg 11%

Sodium 1520mg 66%

Total Carbohydrate 39g 14%

Dietary Fiber 3.2g 11%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Curry Soup are 52% in carbs, 30% in fat, and 19% in protein.

carbs: 52%

fat: 30%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Curry Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Curry Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Meat, Red Bell Pepper, Onions, Coconut Milk (Coconut, Water), Green Bell Pepper, Brown Rice, Water, Rice Starch, Rice Flour, Dried Lemongrass, Red Curry Paste (Red Chili, Salt, Lemongrass, Onion, Garlic, Galangal, Dextrose, Makrut Lime Peel, Cumin Powder, Paprika Oleoresin, Coriander), Sea Salt, Ginger, Garlic, Chicken Fat, Scallions, Chicken Flavor Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Spices, Paprika (For Color), Sesame Oil, Lime Juice Concentrate (100%), Sugar, Lime Oil.