Saltie Public Food Database

Small Batch Raw Dark Chocolate, Sprouted Almonds & Smoked Sea Salt

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UPC Code 783583453974
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1.125 oz (32g)
oz
Calories 190
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.125 oz of Small Batch Raw Dark Chocolate, Sprouted Almonds & Smoked Sea Salt are 26% in carbs, 68% in fat, and 6% in protein.

carbs: 26%
fat: 68%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Small Batch Raw Dark Chocolate, Sprouted Almonds & Smoked Sea Salt is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Small Batch Raw Dark Chocolate, Sprouted Almonds & Smoked Sea Salt is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Cacao, Organic Maple Sugar, Organic Sprouted Raw Almonds, Organic Raw Cacao Butter, Smoked Sea Salt

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