Mexican-style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit
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UPC Code
085239092910
Data Source
USDA
Package Weight
12.7 OZ/360 g
Serving Sizes
1 cup (100g)
Calories
110
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mexican-style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit are
46% in carbs, 44% in fat, and 10% in protein.
carbs:
46%
fat:
44%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican-style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican-style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Cabbage, Elote Flavored Dressing (Water, Tofu Puree [Soymilk {Water, Soybean}, Firming Agents {Magnesium Chloride, Calcium Chloride}], Soybean Oil, Distilled Vinegar, Honey, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Xanthan Gum, Natural Flavor), Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Meal, Corn Flour, Sunflower Oil, Smoked Paprika Spice [Smoked Paprika, Salt, Maltodextrin, Sugar, Vinegar Powder {Maltodextrin, White Distilled Vinegar}, Rice Hull Powder], Palm Fruit Oil, Cane Sugar, Wheat Gluten, Sea Salt, Rosemary Extract), Radish, Green Onion, Cotija Cheese (Cotija Cheese [Pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes], Powdered Cellulose), Dried Corn, Cilantro.
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