Real Vanilla Shortbread Baked With Cookies, Vanilla
🍞
UPC Code
067312002146
Data Source
USDA
Package Weight
12.34 OZ/350 g
Serving Sizes
1 cookie (19g)
Calories
100
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
0.2g
1%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Real Vanilla Shortbread Baked With Cookies, Vanilla are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Real Vanilla Shortbread Baked With Cookies, Vanilla is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Vanilla Shortbread Baked With Cookies, Vanilla is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm, Palm Kernel), Sugar, Water, Salt, Egg, Nonfat Dry Milk, Natural Flavor, Vanilla Extract, Soy Lecithin.
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