Cheddar Cheese & Pretzels Organic Trays
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UPC Code
742365006043
Data Source
USDA
Package Weight
6.3 oz/178 g
Serving Sizes
1 container (36g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Cheddar Cheese & Pretzels Organic Trays are
37% in carbs, 45% in fat, and 17% in protein.
carbs:
37%
fat:
45%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheese & Pretzels Organic Trays is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheese & Pretzels Organic Trays is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Enzymes [Non-animal, Rennetless]), Organic Pretzels (Organic Wheat Flour, Organic Malt, Salt, Organic Soybean Oil).
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