Saltie Public Food Database

Super Mario 3-dees Gummies

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Brand Au'some
UPC Code 660973141423
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90 g
Serving Sizes 5 gummies (38g)
gummies
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 gummies of Super Mario 3-dees Gummies are 90% in carbs, 4% in fat, and 6% in protein.

carbs: 90%
fat: 4%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Super Mario 3-dees Gummies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Mario 3-dees Gummies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Water, Gelatin, Sorbitol, Contains 2% Or Less Of: Citric Acid, Fruit Pectin, Buffered Lactic Acid, Sodium Citrate, Artificial Flavors, Potassium Sorbate (Preservative), Tartaric Acid, Fd&c Red No. 40, Fd&c Yellow No. 5, Fd&c Yellow No. 6, Fd&c Blue No. 1, Colored With Turmeric.

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