Littlefriends Cookies & Creme

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Brand Palmer

UPC Code 041269406547

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 piece (43g)

piece

Calories 230

Total Fat 13g 17%

Saturated Fat 11g 55%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Littlefriends Cookies & Creme are 46% in carbs, 50% in fat, and 3% in protein.

carbs: 46%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Littlefriends Cookies & Creme is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Littlefriends Cookies & Creme is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Cookies (Made From Bleached Wheat Flour, Sugar, Cocoa (Processed With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Skim Milk, Lactose, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor) And Us Certified Colors (Fd&c Blue #1, Blue #2, Red #40, Yellow #6 And Yellow #5 Lakes And Red #3).