Mega Coin Belgian Milk Chocolate

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Brand Palmer

UPC Code 041269206413

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.125 coin (56g)

coin

Calories 300

Total Fat 20g 26%

Saturated Fat 12g 60%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 coin of Mega Coin Belgian Milk Chocolate are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mega Coin Belgian Milk Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mega Coin Belgian Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.