Saltie Public Food Database

Chocolate Chip Organic Snack Bar

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Brand Perfect Kids
UPC Code 855569220129
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 bar (30g)
bar
Calories 150
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Organic Snack Bar are 27% in carbs, 56% in fat, and 17% in protein.

carbs: 27%
fat: 56%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Organic Snack Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Organic Snack Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (Chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Whole Oats*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Flax Seed Oil*, Sunflower Lecithin*, Sea Salt, Dried Whole Food Powders (Kale*, Spinach*, Broccoli*, Sweet Potato*, Carrot*, Beet*, Pumpkin*, Cauliflower*).

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