This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vanilla Fudge Drumstick Ingredients: Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Soybean Oil, Water, Palm Olein, Cocoa, Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Propylene Glycol Monostearate, Chocolate, Salt, Guar Gum, Cellulose Gel, Corn Flour, Invert Sugar, Monoglycerides, Natural Flavor, Baking Soda, Cornstarch, Carob Bean Gum, Modified Tapioca Starch, Cellulose Gum, Sodium Alginate, Cookies 'n' Cream Drumstick Ingredients: Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Corn Syrup, Bleached Wheat Flour, Cream, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Soybean Oil, Palm Olein, Wheat Flour, Cocoa, Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Propylene Glycol Monostearate, Salt, Chocolate, Cornstarch, Guar Gum, Baking Soda, Cellulose Gel, Corn Flour, Invert Sugar, Monoglycerides, Natural Flavor, Carob Bean Gum, Cellulose Gum, Caramel Color, Ammonium Bicarbonate.